Concita Thomas

Concita Thomas - Al Rucker Show

Happily Fit Wife, Mom & Coach For me things started out pretty normal in the department of weight and my relationship with food.  I was a pretty skinny, active, and happy child growing up and I could pretty much eat anything (although my mom prepared mostly healthy food) without any worry of weight gain. After leaving for…

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Ramone Harper

Ramone Harper - Al Rucker Show

Ramone Harper is a vision intepreter, minister, entrepreneur, mentor, author, and trainer. He is the founder of BNB Consulting and Associates a management and consulting firm that assists leaders to identify, interpret, and strategically transform their visions into realities. He also serves as Executive Pastor for Change Church located in New Jersey.  He is originally…

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Kiaundra Jackson

Kiaundra Jackson - Al Rucker Show

Kiaundra Jackson is known as America's #1 Relationship Therapist. She has been recently featured in The New York Times, Vice and The Huffington Post as one of the ‘10 Black Female Therapists You Should Know.’ She is an intrnational speaker, 2x author, and a trusted Licensed Marriage and Family Therapist that gets results. Kiaundra is…

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Erin Marie Waller

Erin Marie Waller - Al Rucker Show

Erin Marie is a passionate lover of Jesus Christ, bestselling Author, compelling Speaker & Founder of BeautifulWildFree.  She personally embraces a purpose of empowering women to rediscover their beauty, purpose and sense of self through a love-encounter with Christ. She is the creator and spiritual catalyst of her women’s ministryBeautifulWildFree:  Spiritual Healing for Women Rediscovering…

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Dr. Ian Smith

Dr. Ian Smith - Al Rucker Show

Ian K. Smith, M.D. is the #1 New York Times bestselling author of SUPER SHRED, SHRED, THE 4 DAY DIET, THE FAT SMASH DIET and EXTREME FAT SMASH DIET among 7 other books including, SHRED Diet Cookbook, EAT, Happy, and The Blackbird Papers. He is a former co-host of Emmy-winning “The Doctors” TV show, a medical…

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